In today’s fast-paced world, emotional intelligence (EI) is one of the most valuable skills for personal and professional success. It helps us manage stress, communicate effectively, and lead with empathy. Interestingly, the ancient Stoics—philosophers like Marcus Aurelius, Seneca, and Epictetus—developed practices that align perfectly with modern EI principles. Here are five Stoic habits that can help you strengthen emotional intelligence and thrive in both life and work. 1.

In recent months, Malaysia has witnessed a heartbreaking surge in violent and tragic incidents involving teenagers—bullying, rape, suicide, even murder. Many of these events have taken place within or around school grounds, shaking public confidence in our education system. As expected, fingers have been pointed at schools, teachers, and administrators. But while schools are undeniably responsible for student safety, we must ask: Are they the only ones accountable? The answer

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